“I reached out to Liv after having a baby to help me regain some confidence. I was so nervous about exercising again after such a long time but Liv put me at ease from the very beginning. I now feel 100% better in myself. The sessions were based around my goals and they were so fun and enjoyable! I'm now in a much better place both mentally and physically and I can honestly say I have Liv to thank for that!”

“I worked with Liv up until my wedding, not only did we achieve my goals, I couldn't believe how much my strength had grown. I now have the confidence to maintain the progress we made.”

“I reached out to Liv in January about PT as I'm getting married in May. I was nervous to start as I've never really worked out properly before and I can honestly say it was the best thing I ever did. I'm now going to my wedding feeling the most confident and happiest I've ever felt in my body.”

“I've been with Liv for 3 months and I not only feel more confident physically, but mentally as well. I look back from where I started, I'm a completely different person and I couldn't recommend her enough. I use to dread exercise but now I look forward to it. Liv has given me the best kick-start to my fitness journey!”

“I train with Liv online and really enjoy it! She is very consistent, and I felt like she really listened to my needs and tailored the workouts to my limits. She is always on top of my workout schedule and constantly gives positive feedback which motivates me even more. I love using the app and the short clips really helped me when working out. I would definitely recommend Liv for Online Coaching!“

“Every session I've had with Liv has always consisted of fun, making each session full of energy, leaving me feeling like I've achieved so much. Always taking time to check in with me when I need it, great at communicating, challenging me and being consistent and it motivates me to want to continue my journey. I couldn't recommend anyone better for the job!“